Thomas Danek

GET NOW Written By: David D. Burns, M.D. Narrated By: Kaleo Griffith Publisher: Random House (Audio) Date: March 2017 Duration: 13 hours 24 minutes Summary: Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks? What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you’re anxious, you’re actually fooling yourself. You are telling yourself things that simply... about aren’t true. See if you can recognize yourself in any of these distortions: • All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.” • Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.” • Mind Rea...

LISTEN NOW Written By: Tim S. Grover Narrated By: Sean Pratt Publisher: Tantor Media Date: December 2014 Duration: 6 hours 50 minutes Summary: Direct, blunt, and brutally honest, Tim S. Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, and you never let your emotions make you weak. Tim details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent's weakness and attack. Grover gives you the same advice he gives his world-class clients-'don't think'-and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the b...

LISTEN NOW Written By: Dr. Joe Dispenza Narrated By: Adam Boyce Publisher: Authors Republic Date: October 2016 Duration: 10 hours 55 minutes Summary: You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any... about aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people i...

DOWNLOAD NOW Written By: Rachel Hollis Narrated By: Rachel Hollis Publisher: Thomas Nelson Date: February 2018 Duration: 7 hours 4 minutes Summary: #1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLD Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie. If you have ever said any of these things to yourself . . . - Something else will make me happy. - I’m not a good mom. - I will never get past this. - I am defined by my weight. - I should be further along by now. . . . then you could benefit from the unflinching faith and rock-hard... about tenacity Rachel Hollis has in store for you. In this challenging but conversational book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so often we don’t even hear them anymore. Rachel is real and talks about real iss...

DOWNLOAD NOW Written By: Sean Covey Narrated By: Sean Covey Publisher: Simon & Schuster Audio Date: January 2012 Duration: 7 hours 0 minutes Summary: Over 3 million copies sold. Over 800 positive reviews. Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age. Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans…they’re all within reach. You just need the tools to help you get there. That’s... about what Sean Covey’s landmark book, The 7 Habits of Highly Effective Teens, has been to millions of teens: a handbook to self-esteem and success. Now updated for the digital age, this classic book applies the timeless principles of 7 Habits to the tough issues and life-changing decisions teens face. Covey pro...

LISTEN NOW Written By: Marvin Karlins, Joe Navarro Narrated By: Paul Costanzo Publisher: HarperAudio Date: December 2011 Duration: 7 hours 20 minutes Summary: Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to 'speed-read' people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover: - The ancient survival instincts that drive body language　Why the face is the least likely place to gauge a person's true feelings　What thumbs, feet, and eyelids reveal about moods and motives　The most powerful behaviors that reveal our confidence and true sentiments　Simple nonverbals that instantly establish trust　Simple nonverbals that instantly communicate authority　 Filled with examples from Navarro's professional exper...

LISTEN NOW Written By: Elizabeth M. Karle, Catherine M. Pittman, PhD Narrated By: Susannah Mars Publisher: Wetware Media Date: June 2015 Duration: 6 hours 30 minutes Summary: Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and... about oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by o...

GET NOW Written By: Jon Gordon Narrated By: Jon Gordon Publisher: Gildan Media Date: December 2008 Duration: 2 hours 54 minutes Summary: "It's Monday morning and George walks out the front door to his car and a flat tire. But this is the least of his problems. His home life is in shambles and his team at work is in disarray. With a big new product launch coming up in 2 weeks for the NRG-2000 he has to find a way to get it together or risk losing his marriage and job. Forced to take the bus to work, George meets a unique kind of bus driver and an interesting set of characters (passengers) that over the course of 2 weeks share the... about 10 rules for the ride of his life... and attempt to help him turn around his work and team and save his job and marriage from an almost inevitable destruction." In the mode of other best selling business fables The Energy Bus, takes listeners on an enlightening and inspiring ride that reveals 10 secrets fo...

GET NOW Written By: Rhonda Byrne Narrated By: Rhonda Byrne Publisher: Atria Books/Beyond Words Date: November 2006 Duration: 4 hours 26 minutes Summary: Now a major motion picture―The Secret: Dare to Dream―starring Katie Holmes and Josh Lucas. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions, and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an... about incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s w...

LISTEN NOW Written By: Emily Nagoski Narrated By: Emily Nagoski Publisher: Simon & Schuster Audio Date: June 2015 Duration: 11 hours 52 minutes Summary: An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few... about years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more th...

DOWNLOAD NOW Written By: Peter C. Brown Narrated By: Qarie Marshall Publisher: Dreamscape Media, LLC Date: July 2014 Duration: 8 hours 36 minutes Summary: To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Many common study habits and practice routines turn out to be counterproductive. Underlining and highlighting, rereading, cramming, and single-minded repetition of new skills create the illusion of mastery, but gains fade quickly. More complex and learning come from self-testing, introducing certain difficulties in practice, waiting to re-study new material until a little forgetting has set in, and interleaving the practice of one skill or topic with another. Speaking most urgently to students, teacher...